10 Healthy Habits
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719
Libros autoinstructivos
Descripción
Escrito por
Mariel Calderón Álvarez
Adding these 10 habits to your daily routine will make a big difference to your health.
Actividades
Campeón de lectura
POSLECTURA
1/3
Add a Habit
Read about healthy habits in the book, and then think of what healthy habits you already have. Make a list of those healthy habits. Do you have room ...
Escritura
Basado en el juego
POSLECTURA
2/3
Get Out and About
Get outside and get moving! Find or start a group that goes outside for walks or hikes. Establish healthy habits together!
Juegos físicos
Cultivar emociones positivas
POSLECTURA
3/3
Temptation
What are some challenges that get in the way of your good health? Think about ways that you could build healthier habits. For example, what are some ...
Toma de decisiones responsable
