10 Healthy Habits
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G - स्वं निर्देशित अध्याय पुस्तकें
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द्वारा लिखित
Mariel Calderón Álvarez
Adding these 10 habits to your daily routine will make a big difference to your health.
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Add a Habit
Read about healthy habits in the book, and then think of what healthy habits you already have. Make a list of those healthy habits. Do you have room ...
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Temptation
What are some challenges that get in the way of your good health? Think about ways that you could build healthier habits. For example, what are some ...
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Get Out and About
Get outside and get moving! Find or start a group that goes outside for walks or hikes. Establish healthy habits together!
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