10 Healthy Habits
79
727
G - Книги для самостійного керування
Опис
Автор
Mariel Calderón Álvarez
Adding these 10 habits to your daily routine will make a big difference to your health.
Завдання
Play-based
ПІСЛЯ ЧИТАННЯ
1/3
Get Out and About
Get outside and get moving! Find or start a group that goes outside for walks or hikes. Establish healthy habits together!
Physical
Growing Positive Emotions
ПІСЛЯ ЧИТАННЯ
2/3
Temptation
What are some challenges that get in the way of your good health? Think about ways that you could build healthier habits. For example, what are some ...
Responsible Decision-Making
Reading Champion
ПІСЛЯ ЧИТАННЯ
3/3
Add a Habit
Read about healthy habits in the book, and then think of what healthy habits you already have. Make a list of those healthy habits. Do you have room ...
Writing
